Your initial consultation is a one hour conversation to discuss your health history, challenges, and any areas you would like to focus on. We'll discuss goals you have for yourself and ways we could work together to reach them.
Your six month program is tailored specifically to you, based on your goals determined in our initial consultation. You are unique, and your wellness routines should suit your lifestyle and give you energy! I am about supporting you to make sustainable and enjoyable changes.
I'll help you navigate the often-intimidating world of "healthy eating." Together we'll find foods that you love and that love you back!